Dec 27, 2008

Natural Relaxation

Try these at-home relaxation remedies from the Quiet Haus spa at Fredericksburg Herb Farm in Texas.Soothe Tired Feet Put marbles in a bucket or bowl, add warm water and fresh sprigs of rosemary. Gently run feet through the marbles for a light massage. Afterwards, rub feet with a cooling peppermint-scented foot scrub.Face Mask For a sweet, antiseptic, purifying, and toning mask, apply honey to your face; leave for 15 minutes. For scent, add lavender, rosemary, geranium, or chamomile. Relieve Sore Muscles Soak in warm bath water that includes 2 cups of apple cider vinegar.