Losing unwanted body weight does not have to involve prolonged workout sessions at the gym or self-defeating fad diet regimens. In fact, most people find that without a sustained lifestyle change, any weight that is lost during a period of diet or extreme exercise is gained back once the activity is no longer practiced.
Aug 13, 2009
5 Tips To Lose Belly Fat
Posted by GOWRI at 11:47 PM
Labels: BODY CARE, FITNESS, HEALTHY FOOD, HEALTHY TIPS, WEIGHT LOSS
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