* Even if you are getting your makeup professionally applied, do not put aside your wedding makeup to the wedding day. Have a trial session to check out the colour scheme and overall look.
* Get your facials done one week before the wedding.
* For a resistant blushing, experts recommend a powder based blush.
* Use a very resistant lipstick as you will kiss a lot of people. Make sure it fits your eye and hair color, same as the lip liner. For a longer durability, use balm, lacquer or primer, and apply the lipstick with a lip brush. Apply two layers for better resistance.
* Avoid pink tone foundation. It will make your face appear pale in photographs. Also when you apply foundation make sure you apply in all exposed areas , that is your neck, hand and back. For an oily skin choose a matte foundation that is water based.
* While applying make-up, blend it well. Make sure there is no visible lines. In case you are using translucent powder, for a long-lasting make-up, avoid patting too much as it will make your skin look dry and flaky.
* For more natural look avoid applying any makeup to your brows. Apply the eye colour and a neutral shadow after putting on shadow primer.
* For brightening the eyelids, use an eye shadow base.
* Apply two layers of waterproof mascara, having few seconds pause between, to avoid smudging Make sure you use smudge proof eye makeup. Wedding ceremonies take a longer time and you might rub the eyes accidentally. Eye shadow should compliment your skin tone and the outfit your wear. Use eyelashes for a dramatic look.
* Avoid bright and neon colours as they make your skin look ashy. The best bet for your makeup in the big day is to choose a neutral or true color
* After a complete make up, dust a little face powder as it will help the make up stay longer.
* A badly chosen hair ornament will make you look like an un-cropped tree. Ask your hair stylist for a rehearsal before your wedding to make sure you do not look too festive. A very tight bun will result in stiff neck.
* Do use a bronzing powder to warm your skin tone.
* When choosing a fragrance for your wedding day, wear one of your favourites. This is no time for surprises! Layer the perfume to create a magical aura of scented pleasure.
Jul 16, 2009
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Bridal Make Up Tips |
Jul 14, 2009
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Glowing Skin Tip |
* Make a mixture of cucumber & tomato.Grate both & then put them in an ice-tray.After frozen, apply 1 ice-cube on your face.Leave it for 2-5 min, then wash your face with water.
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CAN STRESS BE MAKING YOU FAT? |
1. Are you stressed out? Depressed? Sad? A Chronic Worrier? Have a Low Self-Esteem?
2. Are you ashamed of the way you look and find yourself constantly comparing yourself to others?
3. Do you find comfort in food, specifically carbohydrate-rich foods?
If you answered yes to any of these questions, it’s safe for me to assume that you are either overweight or have a very difficult time in maintaining your weight.
Studies have shown that human eating behavior IS greatly influenced by the amount of psychological distress people have.
Individuals who have a low self-esteem, high anxiety (worry/stress), and who are constantly depressed tend to be obese, and to also seek comfort in foods that are mainly carbohydrates.
What could possibly be occurring in our brain to make us feel and behave this way?
SEROTONIN – one of the primary neurotransmitters responsible for mood regulation and eating behavior.
It is important to first explain that neurotransmitters are chemical messengers in our brain and nervous system that help us to talk, move, breath, think, feel, and to exist.
When we are psychologically distressed, our body experiences internal changes in normal neurotransmitter functioning and in various hormonal and intestinal behaviors.
These changes influence our body weight because of their influential effects on our appetite, our food portions, our food preferences and finally on our body’s ability to burn the calories we consume.
Serotonin is a major neurotransmitter involved in these processes and is found in the Central Nervous System.
It is responsible for the following bodily functions: mood regulation, blood flow, pain sensitivity in our lungs, brain and our hearts.
Other factors that are regulated by serotonin include our sleeping patterns, blood pressure and as previously mentioned, our appetite, food portions and food preferences.
A lack of serotonin in the brain is associated with depression.
Thus, low levels of serotonin can cause us to feel depressed, sad, sensitive to pain, insomnia and headaches, and can decrease our ability to concentrate.
This in turn can cause an increase in the potential for a person to seek relief in addictive substances such as alcohol and drugs.
It can even make them more susceptible to impulsive behavior such as binge-eating, over-eating, and spontaneous eating, which in the end leads to fatigue and inactivity.
Many people fall prey to this vicious cycle of emotional eating and before long, they are left trying to figure out where the extra 20 pounds came from or how it is they put on weight to begin with.
Jul 3, 2009
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Home Beauty Tips |
* To remove puffiness from the eyelids, massage a drop of very fresh castor oil on to them.
* To cool your eyes, make eye pads using thick slices of cucumber. Another option is to use cotton pads soaked in cold milk. Lie down and place them on your closed eyes and relax for a while.
* Putting a drop of rose water into each eye just before you sleep can also refresh you eyes.
* To prevent your lips from chapping, use hot water fermentation on your lips and then apply a mixture of vaseline and honey. Apply this mixture about three times a week.
* To prevent your lips from drying you can use a ground mixture or rose petals and milk butter.
* To delay age spots on your hand, use a piece of lemon and rub all over your hand, before washing. This will delay onset of age-spots.
* If you have no time to shampoo your hair before going out, then brush 1 tablespoon of talcum powder or corn flour through your hair. Try this out first when you are not in hurry to make sure that it works the way you want.
* To prevent hair loss you should have a biotin rich drink. Blend bananas with honey, yogurt and low fat milk. Drink this for a few weeks.
* While blow drying and setting your hair, blow-dry at hot on the roots of the hair. Roll your hair inwards or outwards at the ends. To improve the setting make sure the ends are evenly rolled in or rolled out. Heat the hair for a second and then let it cool. This process of setting the hair will last longer and make your hair look beautiful.
* To condition your hair, after shampooing your hair take some conditioner on your palm and rub it with both hands. Apply from the hair shaft moving downwards. Do not apply on your scalp. Rinse your hair after 5 minutes.
* To add extra shine and glow to your hair add 2 tablespoons of malt vinegar. Use it as a last rinse and towel dry your hair.
source:beauty.iloveindia.com
Jun 29, 2009
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Hair, Skin Glowing Tips...Monsoon Care Tips |
In fact, getting caught in rain showers unprotected can convert even the most perfect makeover into a complete disaster. Constant care is therefore required to keep your hair lustrous and your skin glowing.
We asked Dr Mukesh Batra, Founder and CMD of Dr Batras' Positive Health Clinic, to give you a few homeopathic to help you to sail through those bleak-and-dreary-hair days:
1. Skin problems:
Have you noticed how during the rains, your skin tends to wrinkle up, shrink, and develop acne? Here are a few simple tips to get around all these problems.
What you need:
1. Taking 2 tablets of Silicea 6X, a homeopathic remedy, twice daily has been found to be useful in treating acne.
2. Chrysarobic acid 6C, 5 pills twice daily can help to treat generalised fungal infections.
3. Mercurius Sol 30C, 5 pills twice daily is recommended for fungal infection in the groins.
Fungal infections of the nails and in between the toes are common in the monsoons; so keeping them clean is important. Avoid heavy makeup. Preferably use water-resistant products.
2. Hair problem
Dandruff and hair fall are quite common this season. But a little care everyday could keep hair-raising troubles at bay!
To avoid a flat, damp or frizzy look, conditioning and neatly tying a pony tail is a favourable solution as the hair tangles easily in the wet season.
Get a therapeutic and rejuvenating hair massage done to help revitalise those damp roots.
Use a scarf to protect your hair from winds and adverse weather conditions.
Oiling and washing your hair at least thrice a week with lukewarm water is advisable. Use only mild shampoos or herbal-based shampoos rather than lathering shampoos as the latter tend to dry and roughen your hair and preferably dry your hair with thin towels.
Avoid getting wet as high humidity can damage your hair and lead to hair fall. If you get drenched in the rain, wash your hair immediately with a mild shampoo and follow it up by a conditioner to keep the scalp free of germs. If you tend to have dandruff and fungal infections, use an antidandruff shampoo.
Allow your hair to dry naturally. If you must use a hair dryer, hold it 6-8 inches away from the scalp. Do not use styling gels and brush your hair with a wide toothed comb.
What you need:
1. Homeopathic medicine Calcarea Sulph 6X can be taken for scaly and dry dandruff.
2. Kali Sulph 6X can help to treat sticky yellow dandruff. If the dandruff persists in spite of using an antidandruff shampoo and the indicated medicines, consult a doctor.
Jun 26, 2009
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Healthy, Shiny Hair Tips |
A healthy, shiny hair is every woman’s dream.
* Apply the mixture of an egg white, 2 spoons of castor oil, 1 spoon glycerin, in the scalp and hair. Wash it after some time.
* Add a lemon peel to a 'shikakai' and 'amla' mixture while washing your hair.
* Shining hairBring instant shine to your hair by lightly beating two eggs in milk and massaging them in your hair thoroughly. Rinse after five minutes.
* A little vodka in your shampoo, if used occasionally, can make your thick hair shine instantly.
* Home made shampoos for that shiny effect. In a bowl, mash avocado, one tablespoon of olive oil, and a tsp of baking powder. Mix well and apply it on your hair and rinse it after 15 minutes.
* Your hair dry after you've washed it and don't leave the towel on your head for too long - hair can tangle easily.
Jun 12, 2009
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Rejuvenate your skin, the healthy way |
However, many women often mistake skin rejuvenation to be just like any other beauty treatment, thus failing to understand the importance of medical expertise that comes side by side with the beauty regime.
It's quintessential to realise that skin rejuvenation is not all about getting an expensive facial, letting your tired nerves relax and going back home with a fresh feeling. There's a lot more.
A skin refreshing session may imply just a simple glow for some and removing scars and spots for others, but before anything is done on the skin, the root cause of one's skin problems need to be figured out first.
Skin treatments will only be needed in case of any deficiency and lack of nutritional value. Unless medically examined for factors like skin type, colour complexion, sensitivities, reasons behind ill-health and further requirements, a skin rejuvenation session can do more harm than good.
Dr. Anita Sharma, consultant dermatologist, Clinic Dermatech, explains: "As we age, our skin loses out its original lucidity and elasticity as tissues start getting degenerated. In order to stimulate these elastic tissues, there has to be a treatment, but in accordance to our skin type as it may cause damage."
So for all the pretty women out there, wanting to look gorgeous, it's time you know what exactly your skin wants and accordingly decide an apt way to keep it healthy.
Besides basic skin related factors, your doctor also needs to work on secondary factors like the hours of sleep and stress undertaken before suggesting any skin treatment. This ultimately adds a medical angle to the conventional meaning of skin rejuvenation.
Agrees Dr. Atul Hasija, dermatologist, Clinic Dermatech, "Through skin rejuvenation treatments, we can treat problems like tanning, oiliness, acne and scars. But in the absence of a proper understanding with the doctor of the patient's skin type and what products would suit best; the chances of side-effects may rise."
Unlike customary touch-and-heal-therapies, the new technologies used for skin rejuvenation not only promise a glowing skin, but also ensure a healthy skin texture, removal of the dead skin. Besides, it's a good way to relax a fatigued mind and body.
Under this treatment, all flawed and dead skin is removed, along with pigments. "Appropriate creams and ointments are applied on skin that works with defined techniques to ensure quick results in lesser time," informs Dr. Hasija.
Jun 5, 2009
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Italian actress and model Manuela Arcuri her pictures in bra panty |
Italian actress and model Manuela Arcuri has acted in dozens of movies. She is also a fashion model. At 32 ( born in 1977) she looks very sexy. Enjoy some of her pictures in bra panty.
Jun 2, 2009
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HOME REMEDIES For Whitening Teeth |
Finally, there are the various and rather dubious home remedies for whitening teeth:
Brushing with lemon juice.
Don't. Lemon juice can lighten the color of your teeth, but only at the expense of your teeth. The juice is acidic. It causes calcium loss. This whitens teeth because calcium gives teeth some of their off-white color. It also means affected teeth are less resistant to decay and cavities. Your teeth might be brighter, but you could have fewer of them.
Brushing with mashed-up strawberries.
Another ill-advised idea. The notion here is that the strawberries' fibrous pulp and seeds act as scrubbers, scraping away nasty plaque and germs. But the fruit's sugars and acids do more harm than good, requiring that you immediately and thoroughly brush with a fluoride toothpaste.
Brushing with baking soda.
This doesn't really whiten teeth — there's no bleaching action — but baking soda can help remove plaque and make teeth shiny because it's abrasive. Use too much baking soda too often, however, and you may damage the enamel of your teeth.
Brushing with wood ash.
Wood ash (presumably retrieved from your fireplace) does whiten teeth because it contains potassium hydroxide, otherwise known as lye. But the ash has to come from a hardwood, such as oak, maple or walnut. Ash from softwoods like pine don't contain enough potassium hydroxide to be effective.
Again, be careful. Wood ash may contain other chemicals and compounds you wouldn't want to put in your mouth. Also there's no way to know how much potassium hydroxide you're actually getting in a dab of wood ash; too much too often can significantly damage your teeth.
source— Scott LaFee-www3.signonsandiego.com
Apr 10, 2009
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Your Hair Fall a lot? Don't Worry |
Does your hair fall a lot? Don't worry, you're not alone. Millions of people from all around the world suffer from dry, brittle and weak hair. Some of the possible reasons for falling hair are:
* Tension
* Too much work
* Illness
* Poor diet
* Over-exposure to the sun
* Perming
* Amateur bleaching
* Too frequent and inexpert use of tints, rinses or other colourants
Here is what you can do to prevent hair fall
* Shampoo regularly. Remember, a CLEAN scalp is a HEALTHY SCALP.
* Brahmi amla oil also promotes hair growth.
* A high protein diet with plenty of fruits, green vegetables and dairy products is a must.
* Drink 10-12 glass of water everyday.
* Use a very mild shampoo and condition your hair at least twice a week. When you do, make sure you rinse out the conditioner thoroughly, otherwise residue build-up will cause your hair to look limp and dull.
* Know your vitamins! IRON is important for healthy hair and brittle, limp hair indicates an iron deficiency. Spinach has a good iron content, so gulp it down!
* ZINC helps prevent hair loss and greying. Eat adequate zinc rich foods. Overweight people tend to have zinc deficiency, which is inversely related to the body mass index. Thus if you are overweight and if your hair falls too much, you may want to increase your intake of zinc containing foods. Recipes containing stone ground, wholegrain flour are rich in zinc.
* A shortfall in VITAMIN B may cause dandruff, falling hair, loss of colour and could encourage grey hair. So B group Vitamins are essential for gloss, colour and thickness.
* VITAMIN C ensures the health of capillaries supplying blood to hair follicles. Make sure your diet includes plenty of fresh fruits and veggies.
* VITAMIN E encourages hair growth. Switch from refined flours to wholemeal and wheatgerm, eggs, vegetable oil.
* COPPER stops hair from falling. Studies show that the copper content in the blood serum of people with falling hair is less than normal. Different types of alopecia (falling hair) are seen to have a deficiency of this important trace element. Include small quantities of nuts, especially cashews and peanuts, seeds, whole milk and beans in your diet as these contain minute but important amounts of copper.
Apr 2, 2009
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Look Younger, Better and Healthier |
DietThe old adage you are what you eat has more truth than its coiners may have thought. Make sure your diet is ensuring you’re healthy and looking good for a long time with these tips.
1. Eat superfoods. What are superfoods? They’re foods with multiple benefits of eating them that can include slowing down aging, lowering cholesterol and even reducing your risk of cancer. These include foods like broccoli, salmon and yogurt which you should make an effort to incorporate into your diet.
2. Limit drinking. While a glass of wine or beer each day may do you some good, overindulging in alcohol could be making you look old, not to mention hurting your liver.
3. Go organic. Why fill your body with chemicals and hormones found in foods if you don’t have to? Try making the switch to organics to improve your health and well-being.
4. Eat omega-3 fatty acids. These fats, found in salmon, walnuts and flax seeds, provide a myriad of benefits. They reduce inflammation, prevent excessive blood clotting, inhibit cancer cell growth and help skin look younger and healthier.
5. Drink green tea. Green tea is filled with powerful antioxidants that can help you fight the signs of aging as well as reducing the risk of certain illnesses, fighting infection and inflammation and possibly even serving to help you lose weight.
6. Avoid highly refined foods. Foods that have been highly processed like white breads and pastas can often do you more harm than good. Stick to more whole grains as refined products break down more easily into sugars and causing you to feel hungrier sooner.
7. Get enough proteins. Proteins are an essential part of a healthy diet as they help the body to produce hemoglobin, build cardiac muscle and much more as well as helping you to feel fuller and eat less while still getting a balanced healthy diet.
8. Vary your diet. You may love carrots but eating an all carrot diet isn’t healthy, not to mention that it might turn you an unsightly color orange. Make sure you’re getting a lot of variety in your diet and eating enough dairy, fruits and veggies and proteins to keep you strong and healthy.
9. Kick the junk food habit. A little junk food now and then isn’t going to hurt you, but when now and then becomes every day it can start to become a problem. Most junk foods are loaded with chemicals, fats and sugars that can be harmful to your health can cause you to put on weight, both undesirable to looking younger and healthier.
10. Embrace antioxidants. Oxidation of bodily tissues is a normal part of our body’s interaction with the physical world, but it’s also what causes these tissues to age and degenerate over time. Antioxidants can help repair this damage and fight off harmful free radicals, so make sure you’re incorporating at least a few antioxidant rich foods into your diet.
11. Eat the rainbow. One way to ensure that you’re getting a wide variety of healthy foods is to eat a lot of colorful veggies and fruits. From leafy greens to orange carrots, these foods are packed full of nutrients that can help keep you healthy and young for years to come.
12. Eat less. Studies have shown that people who eat smaller portions and overall take in fewer calories may live longer than their more high-calorie counterparts. Of course, this should absolutely not be taken to the extreme as a certain number of calories are required to keep our bodies functioning and healthy each day.
13. Go for whole grains. Whole grains take longer to break down in our bodies, requiring more energy to eat and keeping you full for longer. When it’s possible, choose whole grain alternatives over their more refined counterparts for a healthier, more well-balanced diet.
14. Stop yo-yo dieting. These kinds of diets are not only poor ways to sustain your lower weight they can also lead to a loss of elasticity in your skin making you saggy. Commit to a weight loss and fitness program you can actually stick to so your body can stay at a healthy, happy weight.
15. Reduce your sugar intake. Foods high in sugars can not only cause you to gain weight but new studies have shown that they might actually cause you to wrinkle more as well. Sugar has been shown to speed up the degradation of collagen and elastin, the substances that keep your skin looking young and supple so cut back on the refined sugars and stick to naturally sweet treats like fruits.
Mar 25, 2009
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Priyanka Chopra's HOT photo shoot |
Check out the hot and sizzling photo shoot where Bollywood hottie Priyanka Chopra gets candid with the camera and poses for some tempting photographs for FHM India.
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Homemade Remedies For Preventing Hair Fall |
Homemade remedies for preventing hair fall
1. Apply almond oil on scalp and massage.
2. Grind fenugreek seeds in water and apply on your scalp. Wash off after 40 minutes. Do this every morning for a month ¡V if it suits you! Remember, different treatments suit different types of hair.
3. Massage warm castor oil + almond oil into your scalp gently. Wrap a hot towel around your scalp so it gets absorbed into the hair. Do this twice a week for healthy, shiny hair.
4. Add 2-3 drops of honey to a glass of water and use this as the last rinse after shampooing.
Quick Hair Care Conditioner
Mix 1 egg, 2 tbs castor oil, 1 tsp vinegar and 1 tsp glycerine. Beat until frothy and massage lightly into your scalp. Wrap your head in a hot towel, steam, then wash off. This conditioner makes hair thicker, shiny, soft and manageable.
Honey Conditioner
Beat 1-2 eggs (depending on the length of the hair), 1 tsp honey and 2 tsp olive oil. Massage gently into the scalp. Steam, and shampoo after an hour.
Alcohol Conditioner
Beat 1-2 eggs with 2 tsp brandy. Massage into your scalp. Leave for 10-15 mins. Rinse well. The egg nourishes your hair and brandy stimulates hair growth.
Your hair is a vital beauty asset, requiring constant loving care. And with a little nurturing, lush, glossy hair will be yours.
Mar 14, 2009
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Apply Light Lipstick and Foundation |
Colour your skin right
Like Sareena, if you are completely clueless about make-up, you don't have to get scared. Here are some tips to use the right products in the right way and look your ravishing best.
Fundamentals of foundation
Foundation smoothens up your skin and covers up most imperfections. Buying a foundation is pretty tricky, so it's best to tag along a friend for her opinion; try out a lot of brands before making your pick.
Apply a little on your wrist. The right shade will just disappear on your skin.
For fair skin
Got the Kareena Kapoor glow? Then when it comes to cheeks, think pink like her! Try sheer and soft pastels in different shades of pink on your cheeks and lips.
When it comes to colouring your eyes, pink is safe, but blue and lavender look great too. Though some may want to go bolder and try shades of green as well. Hey, if you can carry it off why not?
Wheatish complexion
If you are blessed with wheatish complexion like Eva Longoria and Rani Mukerji, then apricots and corals are the right choice for your cheeks. Try mauves and pinks on your eyes and opt for medium pinks and nude lipsticks.
For dusky tone
You may have heard them say, when dusky go natural. But that is so not true.
Take a good look at Halle Berry and Bipasha Basu! Take a page out of their books and try shades of red, burnt orange, maroon or other dark shades of pink for your cheeks. Kiss your lips with shades of berries or experiment with all shades of brown.
But whatever your complexion, always try the make-up before buying, the delectable pink gloss may not suit your skin, and that mauve lipstick you've been putting off may be your perfect match. The mantra is - try and buy!